Does the Ab Flex Belt Help You to Lose Weight? The Ab Flex Belt website features recommendations from television stars, professional athletes and Hollywood trainers. Ab belts similar to the Flex Belt have been around since at least 2000, when the American Council on Exercise commissioned a. Discover what the best abs machines and equipment are and find efficient workouts and tips to burn belly fat, strengthen your core and flatten your tummy. After their study, the University of Wisconsin-La Crosse also concluded that the abs belt had no effect on body-weight, BMI. Online As Seen On TV weight loss and diet products store. I was searching for a program to genuinely help me lose body fat and get a six pack. I came across your website and the money back guarantee you offered. Moreover, the manufacturer of the Flex Belt claims the U. S. Food and Drug Administration cleared the device for toning and strengthening the stomach muscles. However, the technology used in the Flex Belt is ineffective for weight loss. The Flex Belt for abs uses a technology called electronic muscle stimulation. The belt delivers a bolt of electricity to the body, which stimulates the muscles and causes them to contract. Gel pads must be worn along with the belt to facilitate the electric impulses; these should be changed after 3. According to the manufacturer, you'll see results if you wear the Flex Belt daily for 3. ![]() The Flex Belt is cleared as a Class II medical device. According to the FDA, more than 4. Class II devices and include electric wheelchairs and home pregnancy tests. In May 2. 01. 1, the Flex Belt was priced around $2. Gel Pads costs $1. The primary use of EMS devices is for medical purposes, says the FDA. For example, they may be helpful to stroke victims with impaired muscle function during the rehabilitation process. Manufacturers of ab belts can claim that the device may . These devices will not reduce belly fat or give you . A six- week study was conducted by exercise scientist John Porcari of the University of Wisconsin at La Crosse. Porcari and his team recruited 7. At the conclusion of the study, researchers determined that the muscle strength in the exercise and stimulation group had improved. However, all three groups showed nominal change in body weight, body mass index and hip circumference. In the early 2. 00. Federal Trade Commission took action against the manufacturers of other EMS devices for making false and deceptive claims. Consumers were led to believe that by wearing the ab belts they received the same benefits as exercise. The manufacturers also asserted that consumers would lose weight and inches. The belts were heavily promoted via infomercial and reputable print publications; like the Flex Belt, advertisements for these products also featured photographs of famous models as well as testimonials from alleged health professionals. An attorney for one of the manufacturers pointed out that the belt came with instructions to diet and exercise. A reduced- calorie diet and regular cardiovascular exercise can help you to lose weight. The ACE advises keeping a food journal to see how many calories you're eating. ![]() ![]() ![]() The 8 Best Ways To Switch Up Your Plank >>> Get into pushup position on the floor. Now bend your elbows 90 degrees and rest your weight on your forearms. If you want to shed pounds, it’s critical to stock the kitchen with foods that nourish the body. Check out these 15 best weight loss foods to keep on hand. Shake the pounds off your waistline with meal replacement drinks. Find more expert weight loss tips at Men's Health. ![]() Cut down on alcohol and junk food. Add healthy foods to your diet, such as fruits, veggies and whole grain foods. Spend at least 1. Spend 2. 0 minutes, at least two to three days a week, on strength training activities to boost your metabolism. Abdominal exercise will strengthen your abdominal muscles; however, until you lose weight, they'll simply be hidden under the rest of your body fat. ![]()
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